Attitude of Gratitude

“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”  ~Epictetus

Whatever we have, we must be thankful for. There are those who have more – things. There are those who have less – things. None of them will lie in our bed at night. None of them will wake up in our bed in the morning. We all have our own situation. Let’s be thankful for what we have and those we have around us to share our lives with. 

“The way to develop the best that is in a person is by appreciation and encouragement.”    ~Charles Schwab 

Each day is there someone we come into contact with where we may offer our appreciation and even encouragement to them. Are there people we come into contact with often where we are actually withholding our appreciation and encouragement to? 

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them.” ~John F. Kennedy 

Have you ever considered how others see you? Especially when speaking out with a certain point of view or value system. Do we each live out these ideals and view points?

Happy Thanksgiving

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Mitch Tublin is a speaker, certified coach and trainer based in Stamford, CT.

How Do You Feel About Thanksgiving?

This year we will have a few guests for Thanksgiving who are exchange students. They live in Copenhagen or nearby to there. For the Fall Semester they are attending the University of Wisconsin – Madison. Since we live within a relatively short train ride to New York City the added attraction for them visiting us during Thanksgiving is to tour and visit NYC – the sites and sounds.

The fact that our guests this year have never experienced Thanksgiving has us thinking more about the Thanksgiving Holiday itself and what it means to us as a family. We already feel this is our favorite Holiday of them all.

Probably the best way to move through and explain our view on Thanksgiving is to use the:

F – WORDs

FAMILY

               FOOD

                          FOOTBALL

                                               AND FUN!

FAMILY

A friend of ours, Gary, told us about an idea he had started to implement. He and his wife started their family a few years before us. His idea was to have a shirt with each child’s name on the shirt.  Each year on their birthday to take a photo of the child laying on the shirt. Then as they grow older and larger in size they begin to actually fit into and wear the shirt for the photo. We started our tradition with red football jerseys. We take a new photo each year on Thanksgiving.

footballfamily

FOOD

The one time each year my wife actually cooks a meal has been Thanksgiving. Now that our four kids are older and know everything this does not work any longer. Plus the introduction of the book, “It Starts With Food” has changed our eating patterns for good.

In addition, two of our four children are big fans and followers of the Whole 30 model of eating as well.  What this all means is, well it is all how you look at life… Either it is much more complicated now to purchase and prepare our Thanksgiving Meal or it is much more fun and enjoyable to know we are eating healthier food and preparing many of our dishes from organic and locally sourced providers of natural food.

Photo Credit flickr.com @arfsb https://www.flickr.com/photos/arfsb/

Photo Credit flickr.com @arfsb
https://www.flickr.com/photos/arfsb/

FOOTBALL

The games will be on TV throughout the day. How much of the games we watch, who knows. It is something we enjoy and if it is true about the amount of total minutes are actual action during a football game then we probably see half of those action packed minutes live and the rest either by replay or ESPN later on that night or the next morning.

FUN

We all have fun!

smile-face

Thanksgiving is about all of these F-WORDs and most of all giving THANKS.

Being thankful for what we have:

  • Our Health
  • Our Freedom
  • Our Lives

Many of us volunteer our time or donate to charity or both for those in need. All of this should be top of mind throughout the year. Not only on Thanksgiving. Since it is Thanksgiving, we must make it top of mind today.

How do you feel about Thanksgiving?

Mitch Tublin is an advanced certified executive and personal coach who resides in Stamford, CT.